PEAK in the Media




About Sarah

After practicing conventional medicine for nearly 20 years, she came to realize there was a better way of truly healing the body.

After struggling with her own health that ultimately led to a health crash to which there are no treatment options, she searched for a better way of healing the body.  She found functional medicine.  She used her years of medical training and learned how to heal her brain and body naturally without drugs or painful procedures. 

As an ambitious high performing woman, she is passionate about helping other entrepreneurs, executives, and professionals overcome stress, brain fog, and hormonal imbalance to unlock their hidden potential and reach their peak state of health.  She believes in the body's ability to heal itself given the right tools and that food is medicine.  She believes that when your health is onpoint, you can thrive. 

She loves hiking, traveling to historical sites, and spending time with her 3 daughters and husband. She has lived in many places across the US, and her favorite place to have ever lived is Maui, HI. It is her dream to travel to Scotland, Italy, and hike Machu Picchu. 

The Technical Bio

Sarah is a licensed and certified Nurse Practitioner, wife, and mother of 3 girls.  She graduated from Vanderbilt University and received post-graduate Functional Medicine training through the Institute of Functional Medicine.

Prior to transitioning to functional medicine, Sarah has worked in medicine for almost 20 years in a variety of settings from ICU to medical research, and cardiology. 

Sarah now specializes in helping ambitious women, like herself, reach their PEAK state of health so they can stop living in survival zone, push past the barriers, and reach the next level in their health and in their career.

PEAK was started in the midst of Sarah's own health journey as a way to share the knowledge she's learned to help others heal. 

She is passionate about helping others rebalance and truly heal their body.  She believes in the body's ability to heal itself given the proper nutrients and tools, and there is definitely NOT a pill for every ill! She believes everyone has the potential to reach their PEAK state of health and break through to the next level.

She lives in Charlotte, NC with her family.


Key Focus:  

High Performance health, Brain health optimization, hormone balance, and stress management and burnout

She helps female entrepreneurs: 

  • Uplevel their health to improve their bottom line
  • Optimize brain health and functioning
  • Rebalance hormones naturally
  • Master stress and kick burnout to the curb
  • Regain balance and joy in life  

Interview Topics and Workshop Topics I can discuss: 

  1. Mastering mindset for peak health and performance
  2. How optimizing your health adds to the bottom line of your business
  3. Elevating brain health for the busy professional 
  4. Stress management, adrenal fatigue, and burnout
  5. Women’s hormone balance and cycle syncing for peak performance for women entrepreneurs

Please contact for availability for podcasts, publications, and speaking events: 

[email protected]