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hormone balance, clean skin care, anti-aging and more! 

Over 40 and still struggling with acne? anti-aging clean eating hormone balance non-toxic skin care Aug 14, 2022

It is common for us to experience a variety of skin disorders, such as acne and pimples, among others. In one study amongst women who are above the age of 20, it has been revealed that 50% of women aged 20-29 are affected by acne, while its prevalence amongst women who are aged 40-49 is only at...

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Vitamins that Can Help You Look 10 Years Younger anti-aging clean eating longevity peak life Jun 19, 2022

Your skin has a lot of products used on it daily, so sometimes it needs a good detoxing. Aside from drinking water, the next best thing you can do for it is taking plenty of vitamins. The following vitamins are essential for healthy skin.

 

Vitamin A

You will notice that a lot of skin care...

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Minerals that Contain Antioxidants for Longevity anti-aging longevity peak living Jun 12, 2022

For many of us our health goals are not just based in fitness, or in longevity, but in a combination of both. We do not want to look, or even to be, in perfect health and die young, nor do we want to live many years in ill health, tired and in pain. Therefore, we need to look at the benefits of...

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How Dairy Can Impact Your Skin’s Vitality anti-aging clean eating selfcare Jun 05, 2022

From lattes and ice cream to pizza and cheeseburgers, dairy is pervasive in the standard Western diet, considered both a staple and a necessary comfort food ingredient. In the United States, the Federal nutrition policy developed by the USDA and the Department for Health and Human Services...

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8 Surprising Ways to Use Apple Cider Vinegar for Lavishing Skin anti-aging non-toxic skin care peak life Feb 06, 2022

Apple cider vinegar has many skincare uses. It can be a potent weapon in the fight against acne, and it can help soothe sunburned skin. Ahead, learn some of the best ways to use apple cider vinegar in your skincare regimen.

1. Get Rid of Razor Bumps

Apple cider vinegar has anti-inflammatory...

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Are vitamin deficiencies aging you? anti-aging functional medicine functional medicine labs Jan 09, 2022

You may hear more now than ever, that most people have some sort of vitamin deficiencies. It’s no surprise because we are a society who lives on processed food, gmo foods, sugar-loaded recipes, meats from antibiotic fed animals and pesticide and herbicide ridden produce. More than 23.5...

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Get glowing skin naturally for 2022 anti-aging non-toxic living non-toxic skin care Jan 02, 2022

Caring for your skin properly is incredibly important as there are many factors in daily life that can negatively impact it, such as pollution, makeup, eating unhealthy foods, stress, and more. These variables can cause many side effects, including acne, dryness, red marks, and even wrinkles, and...

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Never Look a Day Over 50 With These Top Anti-Aging Vitamins anti-aging peak life Oct 31, 2021

 

As we grow older, how our bodies look and work starts to concern us. We all want to look and feel younger than our years, but neither is possible without proper nutrition. We can't stop the passing of time, of course, but there are definitely ways of delaying and reducing the impact of...

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